How do you respond to someone who is kind to you? Most of us would say, “I would be kind too.” But how do we respond to someone who is... Read more
Have you experienced situations where someone seems to block your path? They may overtly or covertly obstruct our work, withhold information or opportunities, or spread rumours and misinformation. We know... Read more
What is something you feel concerned or preoccupied about these days?A work goal, finances, health, relationships? How do you imagine you will feel once you achieve it?And then what will... Read more
In our pursuit of happiness, we often recognize many things we should do. Yet, despite our intentions, we run into obstacles — circumstances that don’t support us, plans that don’t... Read more
There are habits that can be changed with effort, and there are habits that seem to take hold of us. We may know they harm us, yet still return to... Read more
Do you sometimes feel torn between doing what feels deeply right, and doing what seems necessary to meet the demands of work, family, or society? Are you able to make... Read more
Inconveniences and setbacks are a part of everyday life.Can you recall a few things you complained about in the last 24 hours? It could be a coworker who didn’t deliver... Read more
Here is a story about a brick maker who went through a similar cycle. The story ends with an insight that offers hope in difficult circumstances. The brick maker Bhai... Read more
Have you noticed how someone else’s negative behaviour can affect us? When we experience something hurtful, disrespectful, or unpleasant, it can impact not just that moment, but also how we... Read more