Don’t lose your qualities 

Can you think of a time when someone’s behaviour disappointed you? Perhaps you expected them to be considerate, grateful or supportive. When they weren’t, you felt hurt or angry. Much... Read more

Looking the Other Way

What do we do when someone we love repeatedly behaves in ways that harm others? It may be a lack of accountability, a lack of empathy, harshness towards family members,... Read more

The Scorpion and the Sage

We all meet people whose behaviour hurts us. They may lie, gossip, manipulate, or speak harshly. We may try to reason with them, confront them, or simply keep our distance.... Read more

The boatman and the scholar 

Knowledge is often full of competing voices.  For a seeker of wisdom, navigating this maze can be difficult.  Who should we listen to?  Why do we remain dissatisfied after reading... Read more

When Others Hurt Us: The Three Lenses

What do we do when others hurt us? We might react with anger, defensiveness, or resentment. While a single incident may pass, repeated experiences of hurt often leave a deeper... Read more

The Unforgiving Servant 

Most of us recognize that holding on to anger affects not only our relationships, but also our own peace of mind. Yet forgiveness is not easy—especially when someone keeps making... Read more

The King Who Forgot and the King Who Remembered 

What makes us happy? And what helps happiness last? We spend much of our lives seeking things, experiences, and relationships that bring us joy.  But what determines whether happiness fades... Read more

Inner Nature: Lessons from the Trees, Sun, and Wind 

How do you respond to someone who is kind to you? Most of us would say, “I would be kind too.” But how do we respond to someone who is... Read more

No one can take it away 

Have you experienced situations where someone seems to block your path? They may overtly or covertly obstruct our work, withhold information or opportunities, or spread rumours and misinformation. We know... Read more