Finding God: A Story of Hope

When we look for happiness, peace or strength, we often turn to people, places or practices. Sometimes we find what we are looking for; at other times, doubts and anxieties... Read more

Life: Shuttlecock or Fountain?

Think of a recent instance when someone’s words or actions disturbed your peace of mind. How do you deal with such moments? What helps you regain your balance? We revisit... Read more

The Visitor at the Door

In our search for meaning and peace, we may turn to God in different ways. We may follow a ritual, practise meditation or have an object of worship. Across traditions... Read more

The Priest’s Goat: When We Fear What Others Think

Have you ever felt upset by something someone said about you? It could be criticism at work, a casual remark by a friend, or repeated complaints from someone close to... Read more

The Ocean People 

What do you do when you feel anxious about something? Perhaps there is something you want to happen, or something you hope will not happen. Or perhaps you are simply... Read more

Healing the Horse Mind

Have you noticed how the mind is often running towards something — or running away from something? Sometimes this becomes even more apparent when we sit down to meditate or... Read more

A Painting of Heaven 

We all want to live in ways that reflect what we value — with kindness, integrity and compassion. But living by our values is not always easy. There are the... Read more

Don’t lose your qualities 

Can you think of a time when someone’s behaviour disappointed you? Perhaps you expected them to be considerate, grateful or supportive. When they weren’t, you felt hurt or angry. Much... Read more

Looking the Other Way

What do we do when someone we love repeatedly behaves in ways that harm others? It may be a lack of accountability, a lack of empathy, harshness towards family members,... Read more