When our minds are overwhelmed, stories are like a balm for the soul. They speak not only to our intellect but also to our hearts. Stories are heirlooms passed down from one generation to the next—in the courtyard, on journeys, at mealtimes, or as sacred instructions. They carry with them the wisdom of living well, cautionary tales about the dangers of human existence, and practical tips for navigating life’s challenges.
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When the Mind Feels Upset | Check What Went In
There are days when the mind feels light and chirpy. And days when it gets dragged low.When we get an upset stomach, we think back to what we ate in the last 24 hours. When the mind feels upset, we need to do something similar: look back at what it has consumed in the last…
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When Dark Clouds Surround Us — The Story of Ganika
Throughout life, we chase success, strength, approval, and happiness. Yet these make up only one side of the cycle of life. Joy and pain, gain and loss, praise and blame — they follow one another as naturally as night follows day. When fortunes turn, adulation quickly gives way to criticism, and applause fades into silence.…
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Goha, His Son, and the Donkey: A Story for Grown-Ups
Do you ever lose your peace over what others say about you?Sometimes we chase praise. Sometimes we fear criticism. Either way, the world’s opinions tug at our hearts — friends, family, colleagues, even strangers. It can be about anything: your work, your clothes, the house you live in, what you read, where you travel. And…
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Those Who Depend on You | A Sage’s Advice to a King
Is there someone you feel responsible for?A child, a parent, your employees, or your community? Our roles often involve providing for others — through money, care, or emotional support. Out of love, we even worry about their future: What will happen to them after me? A story from the life of Shivaji Maharaj and his…
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Lessons from Hanuman – From Seeking Kaam to Seeking Raam
The world teaches us to compete, outdo others, and protect our turf. When we pause to reflect on the deeper meaning of life or show compassion toward others, we often worry that we might “lose” the game of life — or be seen as lacking ambition. Spiritual traditions, however, show us a different path —…
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Breaking the Chain | Healing Ourselves, Protecting Others
Is there a behavior you sometimes regret — something you promised yourself you would never do, yet find yourself repeating? We often notice behaviors in others that have hurt us and resolve never to pass that hurt forward. But in moments of stress or fear, we may catch ourselves doing exactly what once wounded us.…
The Sabad Project - Wisdom stories 