Tag: wellbeing
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Standing Your Ground, Holding on to Faith | Bhagat Prahlad
Have you ever found yourself in a conflict with someone much more powerful than you — stronger in position, influence, intellect, or physical power? Have you felt the pressure to give in because of strong opposition? And when you chose not to give in — what gave you the strength to stand? We revisit the…
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What Drains Our Inner Power? | The Ravana Between Ram and Sita
Have you ever felt that you put in a lot of effort—but the result did not match what you hoped for? Or that your hard work did not bring the outcome you expected? What helps us stay steady when life does not go as we expect? The Ramayana offers profound insights on how to live…
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When the Mind Feels Upset | Check What Went In
There are days when the mind feels light and chirpy. And days when it gets dragged low.When we get an upset stomach, we think back to what we ate in the last 24 hours. When the mind feels upset, we need to do something similar: look back at what it has consumed in the last…
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Making Problems Smaller | Making Strengths Bigger
We all face different kinds of problems in our daily lives — at work, in our health, in relationships, or in other areas. But have you noticed how differently people respond to the same difficulty?Some of us become very worried or anxious, feeling so weighed down that it becomes hard to engage with the rest…
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When Dark Clouds Surround Us — The Story of Ganika
Throughout life, we chase success, strength, approval, and happiness. Yet these make up only one side of the cycle of life. Joy and pain, gain and loss, praise and blame — they follow one another as naturally as night follows day. When fortunes turn, adulation quickly gives way to criticism, and applause fades into silence.…
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Lessons from Hanuman – From Seeking Kaam to Seeking Raam
The world teaches us to compete, outdo others, and protect our turf. When we pause to reflect on the deeper meaning of life or show compassion toward others, we often worry that we might “lose” the game of life — or be seen as lacking ambition. Spiritual traditions, however, show us a different path —…
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The Easy Way and the Hard Way
Walking the path of truth is never easy. It often means working harder, letting go of gain, and facing opposition. People may even ask: “What have you gained? Look at others who don’t care about honesty and see how far they’ve gone.” At such times, doubt can creep in. Those who compromise on values may…
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Who does your happiness depend on?
“In the last 24 hours, did you have an expectation of someone — a family member, colleague, employer, or client? Or perhaps you expected a situation to unfold in a certain way?” For most of us, the answer is yes. Yet, when we listen to the teachings of the spiritual masters, we hear again and…
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The Tale of Two Truths
When we think of truth, most of us think about honesty — saying what is right, not hiding facts. But people react to truth differently. Which of these do you believe? So is ‘truth’ the best criteria for choosing our words and actions? Let us look at two tales that show different sides of truth…
The Sabad Project - Wisdom stories 