Tag: spirituality

  • At the Feet of the Master: What Can I Offer?

    At the Feet of the Master: What Can I Offer?

    We often pray because we are seeking help — a solution to a problem, or the fulfilment of a desire. There are many forms of worship we follow: we pray to a deity, visit a Guru, bow to a scripture, read wisdom texts, or commit ourselves to certain principles. As part of this worship, we…

  • Tussles in Relationships: Finding Freedom and Happiness

    Tussles in Relationships: Finding Freedom and Happiness

    Have you noticed that some of our relationships have more ups and downs than we would like? Conflicts may arise from differences in expectations, values, personalities, or communication styles. When hurt accumulates over time, it becomes harder to soften our stance or step out of the ‘deadlock’. Unresolved tensions not only strain relationships; they also…

  • Jwālā and the Devdūts | Disrespect and Injustice

    Jwālā and the Devdūts | Disrespect and Injustice

    What do we do when our expectations of others are not met? And what if disappointment is accompanied by disrespect and a sense of injustice? A story from Sau Sākhi — literally meaning One Hundred Narratives — offers clarity for moments when the mind is clouded by hurt, anxiety, and unmet expectations. The Ascetic A…

  • When We Serve Others | The Guru Tests His Langar

    When We Serve Others | The Guru Tests His Langar

    Do you see yourself in a role where you are serving someone? You may be caring for parents, children, patients, or a community in need. Serving others often gives our lives meaning. It can strengthen us from within. And yet, service is not always easy. At times, it tests our patience. It tests our strength.…

  • Standing Your Ground, Holding on to Faith | Bhagat Prahlad

    Standing Your Ground, Holding on to Faith | Bhagat Prahlad

    Have you ever found yourself in a conflict with someone much more powerful than you — stronger in position, influence, intellect, or physical power? Have you felt the pressure to give in because of strong opposition? And when you chose not to give in — what gave you the strength to stand? We revisit the…

  • What Drains Our Inner Power? | The Ravana Between Ram and Sita

    What Drains Our Inner Power? | The Ravana Between Ram and Sita

    Have you ever felt that you put in a lot of effort—but the result did not match what you hoped for? Or that your hard work did not bring the outcome you expected?  What helps us stay steady when life does not go as we expect? The Ramayana offers profound insights on how to live…

  • When the Mind Feels Upset | Check What Went In

    When the Mind Feels Upset | Check What Went In

    There are days when the mind feels light and chirpy. And days when it gets dragged low.When we get an upset stomach, we think back to what we ate in the last 24 hours. When the mind feels upset, we need to do something similar: look back at what it has consumed in the last…

  • Making Problems Smaller | Making Strengths Bigger

    Making Problems Smaller | Making Strengths Bigger

    We all face different kinds of problems in our daily lives — at work, in our health, in relationships, or in other areas. But have you noticed how differently people respond to the same difficulty?Some of us become very worried or anxious, feeling so weighed down that it becomes hard to engage with the rest…

  • Goha, His Son, and the Donkey: A Story for Grown-Ups

    Goha, His Son, and the Donkey: A Story for Grown-Ups

    Do you ever lose your peace over what others say about you?Sometimes we chase praise. Sometimes we fear criticism. Either way, the world’s opinions tug at our hearts — friends, family, colleagues, even strangers. It can be about anything: your work, your clothes, the house you live in, what you read, where you travel. And…