Tag: mentalhealth
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When the Mind Feels Upset | Check What Went In
There are days when the mind feels light and chirpy. And days when it gets dragged low.When we get an upset stomach, we think back to what we ate in the last 24 hours. When the mind feels upset, we need to do something similar: look back at what it has consumed in the last…
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When We Worry About Someone We Love
Have you ever found yourself deeply worried about someone you love — perhaps a parent, a child, a partner, or a close friend? When we care for someone with all our heart, their happiness becomes inseparable from our own. Their smile lights us up. Their struggles weigh us down. Sometimes, this concern becomes so intense…
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Judging others: Moses and the Shepherd
In Rumi’s Masnavi, there’s a beautiful legend about a young shepherd who sits under a tree and has a heartfelt conversation with God. “God, they say you are one, and that you are alone. So am I. You have no family, and neither do I. You have no home, and I don’t either. Wouldn’t it…
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Sri Lakshmi is right
In the book Dharam Kala (The Power of Dharma), the author imagines a conversation between Sri Bhagwan (the Creator) and Sri Lakshmi (Goddess of fortune). Before diving into the story, it’s essential to understand that Dharma here refers to the essence of natural laws that sustain harmony and righteousness in the world —not a particular…
The Sabad Project - Wisdom stories 