Tag: mental health

  • The Way We See the World

    The Way We See the World

    Have you noticed a simple question like “How’s the weather?” can receive completely different responses? “Awfully cold.”“Why is it raining now? It’s well past the season!”“What lovely weather – perfect for hot pakoras.”“This will surely cause a traffic jam.” Same weather. Different experiences. So how much does my way of seeing really matter? The following…

  • What Drains Our Inner Power? | The Ravana Between Ram and Sita

    What Drains Our Inner Power? | The Ravana Between Ram and Sita

    Have you ever felt that you put in a lot of effort—but the result did not match what you hoped for? Or that your hard work did not bring the outcome you expected?  What helps us stay steady when life does not go as we expect? The Ramayana offers profound insights on how to live…

  • Making Problems Smaller | Making Strengths Bigger

    Making Problems Smaller | Making Strengths Bigger

    We all face different kinds of problems in our daily lives — at work, in our health, in relationships, or in other areas. But have you noticed how differently people respond to the same difficulty?Some of us become very worried or anxious, feeling so weighed down that it becomes hard to engage with the rest…

  • Breaking the Chain | Healing Ourselves, Protecting Others

    Breaking the Chain | Healing Ourselves, Protecting Others

    Is there a behavior you sometimes regret — something you promised yourself you would never do, yet find yourself repeating? We often notice behaviors in others that have hurt us and resolve never to pass that hurt forward. But in moments of stress or fear, we may catch ourselves doing exactly what once wounded us.…

  • Financial Planning: Kubera’s encounter with Ganesha

    Financial Planning: Kubera’s encounter with Ganesha

    Have you also been wondering if you can retire early, work flexible hours to do what you love or slow down to give time to your health? Perhaps you’re thinking about spending more time with family but feeling uncertain about how to manage your bills. The quest for balance between financial security and living a…