Tag: anxiety

  • What Drains Our Inner Power? | The Ravana Between Ram and Sita

    What Drains Our Inner Power? | The Ravana Between Ram and Sita

    Have you ever felt that you put in a lot of effort—but the result did not match what you hoped for? Or that your hard work did not bring the outcome you expected?  What helps us stay steady when life does not go as we expect? The Ramayana offers profound insights on how to live…

  • Making Problems Smaller | Making Strengths Bigger

    Making Problems Smaller | Making Strengths Bigger

    We all face different kinds of problems in our daily lives — at work, in our health, in relationships, or in other areas. But have you noticed how differently people respond to the same difficulty?Some of us become very worried or anxious, feeling so weighed down that it becomes hard to engage with the rest…

  • Who does your happiness depend on?

    Who does your happiness depend on?

    “In the last 24 hours, did you have an expectation of someone — a family member, colleague, employer, or client? Or perhaps you expected a situation to unfold in a certain way?” For most of us, the answer is yes. Yet, when we listen to the teachings of the spiritual masters, we hear again and…