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What light does spiritual wisdom throw on the challenges of our day to day lives? How does traditional wisdom help us deal with difficult emotions and difficult situations in life? How can we move from intellectual understanding of philosophical ideas and religious beliefs, to a lived reality that makes our lives more wholesome and nurtures our search for meaning.

  • Living in Contentment

    Living in Contentment

    If something goes wrong, and instead of getting upset, the person next to you forgives and encourages you—how does that feel? Have you similarly forgiven someone for a mistake? This story about a good-natured couple from Punjab reminds us to hold life lightly and meet it with acceptance. Living in Harmony This story comes from…

  • When Someone Causes Us Pain | Angulimala and the Buddha

    When Someone Causes Us Pain | Angulimala and the Buddha

    Have you heard the story of Angulimala?Most likely yes. But have you heard what happened after he met the Buddha?Most likely not. We often dwell on the flaws of others—the pain they cause, the wrongs they do. But when they change, when they transform, we rarely speak of it.  Another question that arises from the…

  • Real or Fake: Compass for the Spiritual Path

    Real or Fake: Compass for the Spiritual Path

    On the path of goodness—whether spirituality or social service—we often encounter a troubling question: Who is real, and who is fake? Faith and morality have been misused so often that many people now doubt the entire field. Religious leaders are distrusted. Sacred texts are questioned. Even genuine seekers and teachers are viewed with suspicion. Do…

  • Bouquets and Brickbats – Par for the Course

    Bouquets and Brickbats – Par for the Course

    Most of us grew up hearing reasons to do the right thing: It helps you. It helps others. That’s what a good human being does. We learn this best when our efforts are appreciated by people we look up to. But here’s what we rarely discuss: doing the right thing isn’t always met with applause.…

  • To Whom Should We Pray?

    To Whom Should We Pray?

    Who are the people you turn to when you need something? And what happens when they cannot—or will not—help? Here is a story about a fakir and his guest that carries an important insight on seeking the fulfilment of our wants.  The Generous Fakir There is a gatha about a fakir known for his generous…

  • Where Does the Buddha Live?

    Where Does the Buddha Live?

    We try many ways to find peace. We pray, visit places of worship, follow rituals, and read books.But sometimes, even after all that, the fear or pain doesn’t go away. What should we do then? A young boy once asked Thich Nhat Hanh a question— one that may hold a gentle answer for our own…

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